Best Nutritionist in Mumbai - Dr. Sameera Gupta

Dr.Sameera Gupta is an acclaimed Physio-occupational therapist and an award winning Obesity Management expert from Juhu, Mumbai. She is amongst one of the nutritionists in Mumbai She has received the ‘Healthcare Leader Award’ by Times of India for the excellence in service; in Obesity Management 2021.

She provides top service in the following categories:

She consults at Sujay hospital since 2005 & at NM Medical Khar since 2020. She completed her education from one of India’s leading medical college – Seth G.S.Medical College & KEM Hospital Mumbai and she is also trained in Physiotherapy from the Bombay Hospital. She is certified in sports medicine along with the Health & Fitness training from the American College of Sports Medicine.

She is the Founder & Medical Director of Dr.Sameera’s Physioslim Clinic which is a Physiotherapy, Occupational Therapy & Wellness centre.

She has started one of India’s biggest walk in Wellness revolutions as a Wellness expert at the Wellness studio ‘Sohum Spa Wellness Sanctuary’ – Juhu, Mumbai where she treats patients suffering from all kinds of orthopaedic conditions like back pain, knee pain, shoulder pain and neurological conditions like multiple sclerosis, paralysis, etc.

Her weight loss treatment is very effective for patients suffering from diabetes, PCOS, thyroid problems, blood pressure, etc. She encourages smart slimming along with Physiotherapy which makes it a medically routed wellness program for all age groups.

She has also started the Dr.Sameera’s wellness retreat at the Golden Swan Country club in Thane, Mumbai, where she periodically runs various Wellness programs.

She started her practice in 1997 and since then, she has been spending her life treating patients with ailments and drawing focus to advising appropriate exercises and precautions which enables the people to return to their daily life by giving the required aids and adaptations so they become as independent as possible.

Dr.Sameera Gupta takes a keen interest in empowering revolutionary medical wellness. She believes in a 360° holistic approach to analysing, treating, and healing, hence she has formulated a wellness program.

The program pays close attention to fitness and overall health in a medically routed manner. The science of nutrition, occupational therapy & physiotherapy not only focuses on physical and mental health but also provides solutions in a holistic manner, addressing all factors of Wellness.

Dr.Sameera Gupta has been a Sports medicine & Fitness Expert. She has conducted various workshops and seminars on fitness for students and staff as she was on a panel at the healthcare unit of Dilkush Special School for a year in 1996-1997 and at Jamnabai Narsee School, Juhu, Mumbai for 4 years (2014-2018).

Dr. Sameera - Best Nutritionist In Mumbai

She has successfully created a mark for herself as a renowned Doctor and has treated top celebrities like Sunidhi Chauhan (singer), Mrs.Chauhan, Sukhwinder Singh, Anu Kapoor, Farida Jalal, Hiroo Johar, Jaya Chakravarthy, Dr.Madhu Chopra, Music Director Pritam etc.

Dr.Sameera Gupta has lectured at various organizations and clubs and had interactive sessions with senior doctors like Dr.Rajiv Anand and Dr.Mickey Mehta. She has also won innumerable accolades for her contribution to the society and was nominated for the ‘Power leader award 2016’, ‘Brand of the year 2016’, ‘Emerging No.1 Award’. She has been awarded the ‘Woman of Substance Award 2017’ from Stree Astitva – ALL Maharashtra ladies league.

She is associated with NGOs like the Archana Foundation and worked for various orthopaedic and cancer medical camps for them and also devoted time for the betterment of their old age home and society. She has been an active member of the Rotary Mumbai Divas which works with the Bandra Cancer Society and has been helping various other services with the association like fundraising for paediatric cardiovascular surgeries and other organ donations camps for Rotary club of Mumbai.
Dr.Sameera Gupta has a passion for traveling around the world, which gives her a lot of zest for life. She has her love for music and dance that keeps her life balanced with all that she is doing for society. Her goal was always to do great work, crediting it to constant support from her family. She has managed to make a successful career while maintaining a healthy balance between her work and personal life.

And as the scenario changed in the year 2020 due to the pandemic, staying fit may seem to be difficult amid the COVID-19 crisis so she had to come up with something healthy and fit even while everyone was staying home.

Dr.Sameera’s Physioslim Clinic has joined the lockdown movement & has been proud to bring this morning’s newspaper edition of Mid-day, in a breezy digital format to everyone, online.

Dr.Sameera Gupta and her team of consultants came up with tips, talks, videos, one-on-one interactions — all online — to help people continue their Fitness regime, Diet & Nutrition. The program includes features of yoga, daily functional exercises with emphasis on the lower body, upper body, and core, along with stamina, flexibility & strength training.

As Meditation for Relaxation program to help calm your mind and relieve stress during these testing times. They are also helping people in pain management with Physiotherapy and Occupational therapy, even in times of crisis.

While online fitness classes are an interesting trend, what is more interesting is that such programs are creating interests amongst all genders & ages. As for those who did not prioritize fitness are also forced to think about it due to the pandemic. These online fitness classes have become relevant to people in the present situation.

More people are realizing the importance of good health. There has been a shift in priority when it comes to health due to the outbreak. People should be managing work as well as fitness now while behaviour change of people opting for fitness regime through online classes was expected in 10-15 years.

Along with people adjusting to newer ways of staying fit and going online and reconnecting with people seems to be the only way to bring back some confidence in the people today.

Dr.Sameeras’ Physioslim Clinic is happy to announce ONLINE CONSULTATION, one-on-one phone consultations by expert Physiotherapist, Occupational therapist, Dietitian & nutritionist in Mumbai.