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Dr. Sameera Gupta

High Protein Diet

High Protein Diet

High Protein Diet

Bodybuilders, athletes and other professions that require a lot of physical energy need high protein diets. A high-protein diet helps to build muscle and lose fat. However, it should not be confused with low-carbohydrate diets, such as keto. Alongside weight training and cardio, this diet works extremely well for a weight loss as building muscles and increasing your metabolism and fat burning. Our dietitians prepare a program for you according to your lifestyle and see to it that your caloric intake is properly aligned with your health goals.
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